Category: Health

Properties of Dried Mulberries

Properties of Dried Mulberries The health benefits of dried mulberries include their ability to lower cholesterol, improve digestion increase circulation, aid weight loss, enhance the immune system and build bone tissues. It also helps to slow the aging process, lower blood...

Meditation will bring peace of mind, learn how to meditate. Stress-relieving therapy

John Nolan , Joy TaylorWorks as a mindfulness teacher and therapeutic coach. His background is in counselling, holistic bodywork, NLP (neuro linguistic programming), ACT (Acceptance and commitment therapy), hypnosis and transactional analysis.  His special interests are helping people deal with trauma, depression and overcoming adversity. Painful...